Male dimensions are a topic that does not lose its relevance. Although women relentlessly claim that "size is not the main thing", men continue to worry about short lengths or lack of volume and wonder "how to enlarge their penis"?
Nowadays there are many techniques and ways to increase the size of the genital organ. Therefore, the main task of a man is to choose the most suitable for him.
Effectiveness of home methods
The sex organ grows in size in adolescence and continues to grow until the age of 20 to 22 years. With the end of the hormonal changes, the growth processes stop and in the future the volume of the penis changes only depending on the degree of sexual arousal. However, there are effective and real ways to enlarge your penis. Most of them do not require any serious financial cost, and some are completely free. The main condition for choosing a method is its safety for the health of the body.
It should be noted that there are no miraculous techniques that can quickly give the phallus the missing volume. Any effective method involves daily work on enlarging the genital organ while it does not promise any significant changes in size, but only a few inches in length and diameter.
It is important and such a useful property of all methods of increasing male member at home as improving potency and erection. While performing manipulations that result in the enlargement of the organ, blood flow to the pelvic organs increases, and this is the prevention and treatment of many diseases of the genitourinary system, including impotence.
There are also radical ways to enlarge the penis - surgery or implantation. However, those that are easy to use on their own are popular. Growing a large organ with their help will not work, which is what makes the difference between actors in porn films, but adding a few inches in length and thickness is quite possible.
Jelqing
Penis enlargement by the jelqing method has been used since ancient times, and its relevance today shows its high efficiency. In fact, this is a massage in which the spongy tissue of the penis is stretched, which contributes to a more complete blood filling of the penis and, as a result, enlargement of the organ. Jelqing means milking as the movements of massage are similar to this agricultural process. It works like this:
- The base of the penis is wrapped in a ring made of the thumb and index finger.
- firmly but gently pressing the element, the ring moves towards the head and stretches it;
- at the base the ring expands and returns to its original position (to the root).
The exercises should be done every day. The training time starts at one minute and gradually increases to five. The first results will be visible after a month of classes.
There are two types of jelqing - dry and wet. The second involves the use of special gels, creams or other lubricants that can make it easier for the fingers to slide and enhance the effects of the massage. The former is less popular as dry milking often leads to injuries, sprains and bruises.
This enlargement method also helps:
- increases endurance in bed;
- increases head sensitivity;
- gains control over ejaculation;
- improves the condition of the penis skin.
tail massage
This is the cheapest and easiest way to enlarge a man's penis at home as it only takes a while. For the procedure, you should use a fat cream or natural oil that will make it easier for your hands to slide and reduce the likelihood of damage to the skin and penis itself.
The advantage of this method is the lack of contraindications and its ability to improve the intimate life of men by improving potency and erection.
There are various massage techniques that you can regularly exchange for one another. The procedure begins with preparation: the man should take a bath or shower to warm the skin of the groin area and become more pliable, then rub it thoroughly with a towel to ensure blood flow to the pelvis.
The most popular techniques are:
- Classic.Similar to normal masturbation, but without ejaculation. With warm hands, the penis is kneaded and gently stretched forward, the head is not affected. The end of the massage serves as the appearance of sexual arousal and excessive tension (erection).
- To increase the volume.This method was developed to increase the diameter of the penis due to rotational movements of the penis shaft, which are carried out by the hand from the base to the glans. The procedure begins with a flaccid penis and ends with a stable erection and preparation for ejaculation. After the stress relief, the massage can be repeated.
At the end of the massage, it is important not to overcool the groin area.
Pump application
Another way to enlarge the male penis is by using a pump. The essence of the method is to increase the pressure in the penis, which allows a stronger blood supply with a slower outflow of biological fluid. With a pump, you can lengthen the genital organ and build a diameter of centimeters.
There are different types of pumps:
- Classic- a plastic piston whose pressure is built up by means of a pear.
- Vacuum- The air is evacuated from the flask automatically with a pump. The downside is a high risk of injury, hematoma, as there is no way to control the pressure rate.
- Hydropump- The action is similar to that of vacuum, but pressure is built up using a hydraulic pump that pumps water out of the piston, reducing the risk of injury. The greatest effect can be seen when using a hydraulic pump during water operation.
Using the extender
Extender is a special device that allows you to increase the length of a man's penis by several centimeters in a short time. The device is placed on the penis and is fixed at its base and under the head. The force felt by the soft tissues of the penis gradually leads to its elongation.
The stretching itself is done with springs on the side of the extender. It is convenient to grow a penis like this:
- doesn't require much effort;
- the risk of injury is minimal;
- The results are visible after 2 weeks of daily use.
There are many types of devices - belt, loop, arc, vacuum, and strap, combined, but all of them are very effective. The main thing is that the use of the extender was carried out in strict accordance with the instructions for use, otherwise the risk of tearing the tissues of the genital organ increases.
Hanging loads
On the Internet, a frequent answer to the question "How can the penis be enlarged effectively? " can be heard from experienced nupers: "Do you hang a load on it"! This is not a joke, it is very real and effective home technology. The essence of the method is the same stretching of the soft tissues of the penis.
The method includes a standard preparation: warming the groin area with warm water or a hot towel attached to the belt, and then rubbing the skin with a towel. Next, an elastic bandage is wrapped around the penis to prevent the rope from rubbing against the skin of the penis. A cord is attached to it, at the end of which a load is attached.
In the first training phase, it is worth hanging up light objects for 1-2 minutes. If the hobby proves itself through the strength and endurance of the penis, then you can move on to heavier loads and lengthen the period.
Pharmaceuticals
Certain medications and dietary supplements contribute to the enlargement of the penis. Its principle of action is to increase blood flow to the pelvis, which affects the strength of male strength and (at the time of erection) gives the penis a few extra inches of volume.
There are many tablets and capsules with similar effects, but a man should stop choosing those that contain the following components:
- Ginseng root- an old "male" plant that improves blood supply to the genitourinary system, fights infections and increases effectiveness;
- Wheat germ oil- rich in selenium and zinc, necessary for the proper production of the hormone testosterone (male androgen);
- Pumpkin oil, pumpkin seeds- regulate the functioning of the prostate, normalize the hormonal balance of the body;
- Vitamin Eis a youth vitamin that is responsible for the renewal of body tissue.
It should be noted that tablets alone cannot enlarge the penis for a long time. However, if you use them as an aid with other methods, you can get more lasting and impressive results.
Injections for penis enlargement
Injections of special drugs based on hyaluronic acid, which are injected directly into the cavernous bodies of the penis, are also an alternative to various tablets and capsules. These gels and fillers are compatible with the tissues of the human body and rejection is extremely rare. The procedure is carried out in a hospital, but does not require a long stay there and the recovery period does not last more than two to three days.
The disadvantage of this method is the temporary result - the increase will not last more than a year, and after the member has returned to its original size, the filler is naturally absorbed and excreted by the body. Cases of allergies and material migration within the genital organ are recorded very rarely.
Ointments, creams, sprays
In addition to pills, there are products for external use that allow you to add extra dimensions to the genital organ. Their principle of action is similar to that of pharmacological agents - to increase blood flow to the small pelvis and penis.
In specialty stores you can find many different creams and ointments that add volume to the genital organ. The main thing is to carefully read the instructions for use and ensure that the components are safe for the body.
Special products
Proper nutrition is the key to good health, the proper functioning of internal organs and, as a result, strong potency. However, there are foods that can affect blood flow to the penis and increase penis size. It is not necessary to follow a strict diet and only eat these products, but you should definitely include them in your diet.
The list contains:
- nuts- stimulates testosterone production;
- greens- saturate the body with zinc and selenium, which is necessary for the correct synthesis of sex androgens;
- Seafood and sea fish- natural aphrodisiacs that increase libido and are rich in zinc;
- Meat, eggs, dairy products- are characterized by a high protein content, which is necessary for muscle building.
Fruits, vegetables, and berries are also beneficial, including watermelons, which contain record levels of substances that increase blood flow in the body.
Traditional methods
Alternative medicine also offers its own options for enlarging the penis. Honey is considered an effective remedy that is used in several ways. A beekeeping product can be used or ingested as a massage. The following recipes have proven to be positive:
- mix equal parts honey and chopped nuts (walnuts, hazelnuts, cashews), eat the mixture in a teaspoon on an empty stomach for a month;
- peel a piece of ginger root, pour a glass of boiling water and let it steep for 15-20 minutes, then add a teaspoon of honey and drink daily.
Good for penis growth and medicinal herbs:
- Thyme.Useful for the work of all components of the genitourinary system. 100 g of dried herbs are poured into 200 ml of boiling water and allowed to cool at room temperature. Filtered, divided in two and drunk in the morning and evening.
- wormwood.Relieves inflammation and increases blood flow to the body. The broth should be prepared according to the instructions on the herbal package, which is available at any pharmacy.
Useful for men's health:
- celandine;
- burdock;
- primrose;
- chamomile;
- nettle;
- plantain;
- marigold;
- knotweed.
These lesions can be mixed or drunk individually.
There are many ways to enlarge the penis on the internet, but not all of them are effective and sometimes harmful. Rubbing the penis with a well-known balm leads to increased blood flow and increases its volume by a few centimeters, but it also leads to burns of the tissues of the genital organ and irritation of the mucous membrane when it gets on it. Nupers in charge also never tire of repeating that baking soda is not the best way to resize your friend as drinking is strictly forbidden inside and the baths do not affect tissue growth in any way. The only plus is that soda helps relieve the existing inflammatory processes, which improves the functioning of the genitourinary system.
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